Worry is a part of life that can weigh us down, affecting both our spiritual and physical well-being. However, the Bible offers profound wisdom and comfort for those who are anxious and troubled. In numerous passages, God calls His people to trust in Him, reminding them that He is in control and that worrying only hinders peace.
This article presents 25 scriptures that speak directly to the issue of worry, providing encouragement and reassurance that we can rest in God’s care and provision. Whether you are facing financial struggles, health concerns, or uncertainties about the future, these verses remind you of God’s promises and His constant faithfulness.
25 Scriptures About Not Worrying
1. Matthew 6:25-26
“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”
This passage reminds us that life is more than material concerns. Just as God takes care of the birds, He will also take care of us. Our value is much greater in His eyes.
2. Matthew 6:27
“Can any one of you by worrying add a single hour to your life?”
Worrying doesn’t add value or time to our lives. It only steals our peace. Jesus calls us to trust Him rather than waste energy on things we can’t control.
3. Matthew 6:34
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
This verse encourages us to focus on the present moment and trust God for what lies ahead. There’s no need to borrow trouble from tomorrow when today is sufficient.
4. Philippians 4:6-7
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
Paul exhorts us to replace anxiety with prayer. When we bring our concerns to God with thanksgiving, His peace guards us from the grip of worry.
5. 1 Peter 5:7
“Cast all your anxiety on him because he cares for you.”
God invites us to release our worries and anxieties into His hands. He cares for us deeply and is more than able to handle our burdens.
6. Isaiah 41:10
“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
This promise assures us that God is with us, offering strength and help. We don’t need to fear, as He is our protector.
7. John 14:1
“Do not let your hearts be troubled. You believe in God; believe also in me.”
Jesus encourages us to trust in Him. If we have faith in God, we can have peace in Christ, even in difficult circumstances.
8. Luke 12:22-23
“Then Jesus said to his disciples: ‘Therefore I tell you, do not worry about your life, what you will eat; or about your body, what you will wear. For life is more than food, and the body more than clothes.'”
Just as in Matthew 6, Jesus emphasizes the importance of trusting God for our needs, assuring us that He knows what we need.
9. Psalm 55:22
“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”
We are encouraged to cast our cares on God, knowing He will sustain us. He will not allow us to be shaken when we trust in Him.
10. Romans 8:28
“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”
Even when circumstances are difficult, we can trust that God is working all things together for our good, according to His plan.
11. Psalm 34:4
“I sought the Lord, and he answered me; he delivered me from all my fears.”
When we seek God in prayer, He responds by delivering us from fear and worry, replacing it with His peace.
12. Proverbs 3:5-6
“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”
Trusting God completely allows us to relinquish control over our circumstances, knowing that He will guide us.
13. 2 Corinthians 1:3-4
“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”
In times of trouble, God offers comfort to His children. His comfort helps us face challenges and also enables us to comfort others.
14. Psalm 23:1-4
“The Lord is my shepherd; I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for his name’s sake. Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
This well-loved psalm is a beautiful reminder that God leads, provides, and protects. We need not fear, for He is with us.
15. 1 John 4:18
“There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.”
God’s perfect love casts out fear. When we are secure in His love, we are free from the need to worry.
16. Hebrews 13:5-6
“Keep your lives free from the love of money and be content with what you have, because God has said, ‘Never will I leave you; never will I forsake you.’ So we say with confidence, ‘The Lord is my helper; I will not be afraid. What can mere mortals do to me?'”
We are reminded that God will never leave us. His presence is our security, and we need not fear.
17. Isaiah 26:3
“You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
When we trust God, He keeps us in perfect peace. Our worries are replaced with His peace that transcends understanding.
18. Matthew 11:28-30
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
Jesus invites us to find rest in Him. We don’t have to carry our burdens alone; He will give us peace and rest.
19. James 1:2-3
“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.”
Trials are a part of life, but they produce perseverance and strength. We can trust God to use them for our growth and good.
20. 1 Thessalonians 5:16-18
“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”
Instead of worrying, we are called to rejoice, pray, and give thanks. This helps shift our focus from problems to God’s provision.
21. Romans 12:12
“Be joyful in hope, patient in affliction, faithful in prayer.”
This verse encourages us to remain joyful, patient, and faithful, trusting God through every trial.
22. Galatians 6:9
“Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”
When life feels overwhelming, we are reminded to keep going. God will bring a harvest in due season.
23. Exodus 14:14
“The Lord will fight for you; you need only to be still.”
In times of trouble, we are called to be still and let God fight on our behalf. Worrying only distracts us from trusting His power.
24. Jeremiah 29:11
“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you a hope and a future.”
God’s plans for us are good. We can trust that He is leading us toward a hopeful future.
25. Matthew 10:29-31
“Are not two sparrows sold for a penny? Yet not one of them will fall to the ground outside your Father’s care. And even the very hairs of your head are all numbered. So don’t be afraid; you are worth more than many sparrows.”
God’s care for us is detailed and personal. He knows us intimately and cares deeply for our lives.
Conclusion
The Bible is filled with verses that encourage us not to worry, but to trust in God’s provision, protection, and peace. As we meditate on these scriptures, we can replace anxiety with faith, knowing that God is in control. Let these promises bring comfort to your heart and peace to your mind, helping you to rest in His love and care.
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